Your nervous system is fried. Checked out. Mad at you.
 
And it has been for a while.
 
You've been running on empty so long that survival started to feel
like a personality. You're tired in a way sleep doesn't fix —
the kind that lives in your chest, your jaw, the way you hold
your breath before you speak.
 
You say yes when everything in you means no.
You're doing everything right and still feel like you're losing.
You've tried therapy, read the books, know your patterns —
and you're still standing in the same place.
 
Your body's been sending signals for years.
You've just been told to think your way out of a feeling problem.