I’m in – let’s go!
This is your one on one nervous system reset and business reality check all in one.
Is your body’s in fight-or-flight and your content’s giving “burnt-out but make it branded.”
Your brand looks polished.
Your clients are happy.
Your feed is “aligned.”
But behind the scenes?
• You’re overthinking every damn move
• You say yes when you mean hell no
• You’re creating from pressure, selling from panic, and smiling through your own shutdown
Let's Chat
Here’s what we’ll do in our 60 minutes:
- Regulate your nervous system so you can stop making decisions from fight, flight, freeze, or people-pleasing
- Name your sabotage patterns that are hiding behind “strategy” (spoiler: it’s not your algorithm, it’s your dysregulation)
- Plug your energy leaks so your presence online doesn’t cost you your peace
- Audit your Instagram live on the call—no shame, no fluff, just real-time feedback on how to make your visibility feel like home again